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Following Covid-19 a spike in hybrid and work-from-home cultures rose. With working from home becoming the new norm, perfecting your home office is more important than ever. 


Recent studies have shown that extended sitting is very common among office workers, who spend an average of approximately 5.5 hours each day at their desks. This adds up to daily sitting durations of more than 10 hours! Although it might not seem like a big pain now, studies have linked sitting for long periods to numerous mental and physical health issues that end up surprising you in the long run. 


An ergonomic office space is needed now more than ever! Standing desks are part of the hype, with many studies linking numerous benefits to switching to a more ergonomic option. But what are standing desks and their so-called benefits? Let's jump right into it! 



SO WHAT IS A STANDING DESK?


 A standing desk is there to make your job that much easier! Their main feature is that they allow you to conveniently change from sitting to standing. There are many versions with different features, but the typical standing desk will allow you to either manually or electronically change its height. 


Their rise in popularity isn’t for nothing! - with studies linking their use to a vast amount of benefits. Need some more convincing? Let’s dive into our buying guide for standing desks!